“The power to heal is all in the hug.”

“Each of you are a voice. Together we are a choir, a powerful choir of change that circles the globe with love.”

“I already know sorrow. Today I choose joy.”

“A good story invites us into someone else's world where we learn, discover commonalities, and leave with compassion and understanding.”

“The bereaved need more than just the space to grieve the loss. They also need the space to grieve the transition.”

“Its okay to cry. Giving in to the tears is terrifying,like freefalling to earth without a parachute. But its vital to our wellbeing as we process the deep anguish.”

“I learned that when we can be absolutely present like this, our mind, body and spirit become integrated and we are fully conscious, energised, peaceful, alive, at one with the true essence of what ...”

“Dont hide your hurt, beautiful soul. Grab a hold of it. Run it through the purifying flame of your heart and mold it into something beautiful. Allow the depths of your pain to expand the breadth of...”

“If we can live well without causing unnecessary harm, why wouldnt we?”

“Smiling at someone can have significant health consequences.”

“You're not free unless you come to the place where you have nothing to prove.”

“A man who has HEALTH has a thousand dreams, but a man without HEALTH has only one.”

“You can never have too many books or too many hugs.”

“There's something I want to say in this space, but it's an emptiness where there's usually a hug. Colin Morton to Mary Lee Bragg, 1972”

“If kissing was a language I was sure wed know it well. If it could measure the amount of love you felt for someone, our love was infinite after all. Even when we hugged I felt a special connection ...”