“Inner peace is more a question of cultivating perspective, meaning, and wisdom even as life touches you with its pain.”

“If we fear loss enough, in the end the things we possess will come to possess us.”

“The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention. A loving silence often has far mor...”

“Perhaps wisdom is simply a matter of waiting, and healing a question of time. And anything good you've ever been given is yours forever.”

“Everybody is a story. When I was a child, people sat around kitchen tables and told their stories. We don't do that so much anymore. Sitting around the table telling stories is not just a way of pa...”

“In avoiding all pain and seeking comfort at all cost, we may be left without intimacy or compassion; in rejecting change and risk we often cheat ourselves of the quest; in denying our suffering we ...”

“Smiling at someone can have significant health consequences.”

“You're not free unless you come to the place where you have nothing to prove.”

“A man who has HEALTH has a thousand dreams, but a man without HEALTH has only one.”