“You are your own sanctuary. Peace always comes from within. Find the things, the thoughts, and perspectives that allow you to cultivate peace within yourself. If you find your spirit disturbed, pul...”

“Whenever you find your mind wandering to the past or future, pull yourself back into the present. Making peace, working through forgiveness of yourself and others over whatever happened in the past...”

“When you expect nothing and receive something, it's such a nice surprise. I'm not saying to be pessimistic. Just when it comes to other people, don't hinge your happiness to expectation and outcome...”

“Don't let fear, or doubt creep in. Instead, let hope creep in. Start believing in yourself. Open your mind and heart to the possibilities.”

“Take your beliefs into your everyday life. Practice what you preach. Self-observe. Correct. Try. Keep trying. Never give up.”

“Be patient with your pain. Take the time you need. There is no rush. Be patient and loving with yourself. You deserve your own kindness.”

“Nothing I accept about myself can be used against me to diminish me.”

“Self acceptance is a key factor in life.”

“To say "I love you" one must know first how to say the "I".”

“My soul.My spirit.My strength.”

“Document the moments you feel most in love with yourself - what youre wearing, who youre around, what youre doing. Recreate and repeat.”

“Since [narcissists] deep down, feel themselves to be faultless, it is inevitable that when they are in conflict with the world they will invariably perceive the conflict as the world's fault. Since...”