“Life should not be an endurance event. No prestigious job, well-appointed house, or luxury vacation is worth your emotional, mental and, yes, physical health. In fact, the abrupt loss of all of the...”

“In order to create a balanced life that excites you and that allows enough time for healthy habits to flourish, you must love yourself. Even then, it probably wont be realistic to make one big, dra...”

“Its important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, its important to be honest...”

“Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or act...”

“Because you are an energetic being and your thoughts and feelings are energy, your journey may be compared to an intricately woven fabric. As the weaver of the fabric of your life, you alone decide...”

“Many people make their way through life acting as though they are alone. They never progress beyond the lower realms of vibrational energyand thus experience more discord, fear, stress, and ill hea...”

“If you listen to music, dance daily and mediate, you have the best medicine for your mind, body and soul.”

“First Proverbs quote in "C, You Can Do It!" - 'What dainty morsels rumors are--but they sink deep into one's heart.'Proverbs 26:22”

“Paradoxically, in descending into the depths of the unconscious in order to deal with the prima materia of the shadow, we are simultaneously on the path of ascending to the truly real, as we become...”

“... scar tissue was the strongest tissue in the human body.”

“Beyond reasonable doubt, the each of us possesses unique gifts, amazing abilities to help heal the world if we so choose.”

“Time is the great healer. No matter how difficult the circumstances that cross our path, it takes time for our emotions, minds and spirit to process whats happened. Rushing to make choices too quic...”