“We both knew what it was to hurt our bodies. It's a strange reason to bond with someone, but I think we both needed to feel understood, and, even though we couldn't love ourselves, we could love ea...”

“A bulimic person's shame may lead her to try to hide not only her eating-disorder behaviors but also her basic needs and yearnings. She may wish that her needs and desires did not exist and may try...”

“A bulimic person may be so disconnected from her experience that she does not even know what she needs or wants. If she does not know, needing something or someone only confirms her sense that she ...”

“Yet because her needs and yearnings are real and pressing, she must find some way to express them: she puts into body what she cannot yet put into words. Her eating disorder serves as her voice, he...”

“Oftentimes, especially during my recovery, I didnt need to think about everything I was doing wrong; instead, I needed to focus more on what I was doing rightand then do more of the right stuff. I ...”

“Ironically, this physically weak feeling signifies that Im actually getting stronger. I know from my past that I will ultimately feel strong if I just sit with the feeling and experience it.”

“In the past, my brain could only compute perfection or failurenothing in between. So words like competent, acceptable, satisfactory, and good enough fell into the failure category. Even above avera...”

“A friend is someone who knows all about you and still loves you.”

“How many slams in an old screen door? Depends how loud you shut it. How many slices in a bread? Depends how thin you cut it. How much good inside a day? Depends how good you live 'em. How much love...”

“He drew a circle that shut me out-Heretic , rebel, a thing to flout.But love and I had the wit to win:We drew a circle and took him In !From the poem " Outwitted”