“Self-discipline is often disguised as short-term pain, which often leads to long-term gains. The mistake many of us make is the need and want for short-term gains (immediate gratification), which o...”

“Before you save the world, make sure your own house is in order.”

“Before you find your soul mate, you must first discover your soul.”

“Believing in negative thoughts is the single greatest obstruction to success.”

“Awaken each day with the expectation that something wonderful is about to happen.”

“The elimination diet:Remove anger, regret, resentment, guilt, blame, and worry.Then watch your health, and life, improve.”

“Do Not Lie to Yourself We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.”

“We must keep our heart open in the very moment our instinct tells us to shut it down. When we transcend this critical point, we are finally and truly able to deepen our love and strengthen our bond.”

“Risk: no full life occurs without it.”

“You will be a different person after the storm, because the storm will heal you from your perfection.”

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it.”

“In his forty-third year William Stoner learned what others, much younger, had learned before him: that the person one loves at first is not the person one loves at last, and that love is not an end...”

“Habits are a way of life and often define our lives. Habitually miserable? Youll see misery in most circumstances. Habitually joyful? Youll see joy in most situations. My goal is to choose habits t...”

“Old habits will keep you stuck as they won't open doors to new opportunities.”

“Habits are a way of life and often define our lives. Habitually miserable? You’ll see misery in most circumstances. Habitually joyful? You’ll see joy in most situations. My goal is to choose habits...”