Zen is a journey of exploration and a way of living that, in and of itself, does not belong to any one religion or tradition. It is about experiencing life in the here and now and about removing the dualistic distinctions between "I" and "you" between "subject" and "objective", between our spiritual and our ordinary, everyday activities.

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About Chris Prentiss, Zen and the Art of Happiness

Chris Prentiss, Zen and the Art of Happiness.

Themes

  • Happiness — Thoughts on finding joy, contentment, and fulfilment
  • Life — Reflections on the meaning, challenges, and beauty of life
  • Philosophy — Deep thoughts on existence, knowledge, and the nature of reality

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