“Welcome the hidden messages in pain.”

“Anger is fleeting, whereas hostility is enduring.”

“The emotional brain existed long before the rational brain.”

“Life constantly challenges us; its not personal, just the natural process of growth and evolution.”

“Success or failure in your work and relationships is dependent on how you manage your feelings.”

“Both thinking over feeling provide vital feedback to support your survival and help you flourish.”

“Of course it would be hard. But I remembered what my nurseryman grandfather used to say when I didnt want to go to school: half the work in the world was done by people who didnt feel so good today.”

“I've never minded it," he went on. "Being lost, that is. I had always thought one could not truly be lost if one knew one's own heart. But I fear I may be lost without knowing yours.”

“There could have been no two hearts so open, no tastes so similar, no feelings so in unison”