We might feel that we must demonstrate explicitly when were upset, or not upset. This perceived need may stem from our family of origin, from how we learned to be heard when a simple no wasnt enough. We may have learned to mask certain feelings, or portray feelings that werent ours. But as adults we each need to learn to state our personal truth without having to prove it or shout it.

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About Alexandra Katehakis, Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence

Alexandra Katehakis, Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence.

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