“Moving on feels heavy because you have been weighed down by fear”

“It's better to move on now and feel a pinch, than hold on and later treat a wound”

“Whatever our fears are, reflect on our deep core beliefs and insecurities.”

“Loving someone who doesn't love themselves is like farting for someone whose sense of smell doesn't exist”

“There's nothing that's eternally satisfying except unconditional love.”

“When your world gets stripped down to nothing you may feel empty and nakedbut this is when your space can be filled with what is new, and maybe even upgraded. Dr. Jacinta Mpalyenkana”

“Become the difference you want to make," and the heart of your mind will feel what the mind of your heart knows.”

“Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness.”

“Every single decision of your life is predicated on the healthy functioning of the prefrontal cortex. Even a slight malfunction in a tiny chunk of neuron anywhere in the PFC would lead to the menta...”

“One of the new things people began to find out in the last century was that thoughts- just mere thoughts- are as powerful as electric batteries- as good for one as sunlight is, or as bad for one as...”

“I have seen these persons speak unthinkingly, not realizing that to speak is also to be. Word and gesture are man's thought. We should not speak without reason.”

“Iron turns red when it corrodes, and copper turns green. Meat turns to maggots, and thoughts turn to speech.”