“When we say we understand something, but we do not experience it, we do not understand it. Understanding and experiencing are the same thing. For example, we may say: I understand the importance of...”

“Think less and feel more and see what happens.”

“Whenever we decide to create a greater degree of change in our lives we need to start doing things differently. Any external change only reflects the inner transformation. Hence whenever we decide ...”

“When we understand who we are, and how our realities work, we can choose more consciously to shape our lives in an optimal way. Knowledge of oneself is the very key to a happy life. Happiness is no...”

“When we choose to operate on the frequency of compassion and kindness, we create, and reinforce our own realities, as filled with compassion and kindness.”

“You are one and only creator of your reality. Even when you might think there is some external force out there creating it for you, it is just you.”

“The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn't li...”

“I wonder if fears ever really go away, or if they just lose their power over us.”

“Fear is all in the mind”

“Pain rises. From the heart to the head pain rises.”

“This was the start of a period that blurs as I try to recall it. Incidents seem to cascade and merge. Events become feelings, fellings become events. Head and heart are contrary historians.”

“The head has no answers, and the heart has no questions, Jack would say."Quoting his teacher and good friend Jack Kakakaway”

“The heart has its reasons which reason knows not.”

“Men work together,' I told him from the heart,'Whether they work together or apart.”

“Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation.”