“Make friends with pain, and you will never be alone.~Ken Chlouber, Colorado miner and creator of the Leadville Trail 100 mile race”

“That was the real secret of the Tarahumara: they'd never forgotten what it felt like to love running. They remembered that running was mankind's first fine art, our original act of inspired creatio...”

“If you don't have answers to your problems after a four-hour run, you ain't getting them.”

“Ask nothing from your running, and you'll get more than you ever imagined!”

“Suffering is humbling. It pays to know how to get your butt kicked.”

“You don't have to be fast. But you'd better be fearless.”

“There is no competition in work. If you want it, work for it.”

“Rekindle spirit revives the soul”

“Wind is wind.”