“I have found food general guidelines are: be polite, be pleasant, be brief. When even that is too much to manage, pick a quiet corner and look at everyone like they are the greatest of disappointme...”

“An extended hand is the best weapon against a clenched fist.”

“If you want your life to stand for peace and kindness, it's helpful to do kind, peaceful things.”

“Demonstrating verbal kindness looks better on everyone know matter what the situation. There's a peace in the heart of the kind person who handles everything with love.”

“Words without warmth are dead words.”