A common mistake people make is assuming compassion requires some kind of action theyre not ready to take. In other words, if I feel compassion for this dangerous, havoc-wreaking person (or for my tedious co-workers, the guy who cut me off in traffic, my abusive parents, that politician, etc.) then Ill have to drop everything Im into and go hug and try to heal or help...or...do something I dont know how to do. Not so. Compassion begins within; the compassion you have for yourself will guide you to act or detach with regard for your own well-being.