“I'll be your family now," he says. "I love you," I say. (....)He stares at me. I wait with my hands clutching his arms for stability as he considers his response. He frowns at me. "Say it again.""T...”

“I regret..." Tobias tilts his head, and sighs. "I regret my choice.""What Choice?", and... I felt like maybe I could make something more of my decision."”

“No matter how long you train someone to be brave, you never know if they are or not until something real happens.”

“Because inside me is a beast that snarls, and growls, and strains toward freedom.. and as hard as I try, I cannot kill it.”

“I could never hurt him enough to make his betrayal stop hurting. And it hurts, in every part of my body.”

“Crying defies scientific explanation. Tears are only meant to lubricate the eyes. There is no real reason for tear glands to overproduce tears at the behest of emotion.”

“Do not allow yourself to be blinded by fear and anger. Everything is only as it is.”

“Never get angry. If you have to get angry, get angry at yourself and not at others.”

“And a beautiful world we live in, when it is possible, and when many other such things are possible, and not only possible, but done-- done, see you!-- under that sky there, every day.”

“Okay. Then...I can talk. Ask me something.""Okay." He laughs shakily in my ear. "Why is your heart racing Tris?"I cringe and say, "Well, I...I barely know you. I barely know you and I'm crammed up ...”

“I'll be your family now," he says. "I love you," I say. (....)He stares at me. I wait with my hands clutching his arms for stability as he considers his response. He frowns at me. "Say it again.""T...”

“What did you do? I mumble. He is just a few feet away from me now, but not close enough to hear me. As he passes me he stretches out his hand. He wraps it around my palm and squeezes. Squeezes, the...”

“If you feel unhappy, sick or depressed, spend more time in nature and you will come to see the colors of life, youll come to experience the amazing changes that this world can do for you. The wonde...”

“When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen...”

“Whenever you feel a little stricken down in pain, think about this. The knife has to be sharpened by striking and rubbing it against something strong before it can become useful! You are going to b...”