“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sp...”

“Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compas...”

“Wake up, live your life and sing the melody of your soul.”

“Equanimity is the hallmark of spirituality. It is neither chasing nor avoiding but just being in the middle.”

“Divinity means unfolding and expressing life in new ways. Divinity means radiating peace, bliss and beauty in the world. Divinity means overcoming the limitations of nature in new ways.”

“Spirituality is not making walls in the names of religions and prophets but to make more roads and bridges to reconnect with humanity.”

“Around them, sky and air wove the ancient song of the meeting place of earth and seawave-rush on the shore, gulls mewing and sobbing. No more bells, except a last dying peal from Fara.”

“I sit down by the river.Its incessant flow has polished the rocks carried from the top of the mountain. The aqueous caress, that has unrolled for millions of years the liquid ribbon from the summit...”

“Dont forget that the land is always out there, making its way, doing everything it can so you can breathe fresh air; so you can eat fresh food; so you can move and see and feel and think, and its o...”

“Sometimes resilience arrives in the moment you discover your own unshakeable goodness.”

“When you plant a seed of love, it is you that blossoms.”

“All I ever wanted was to reach out and touch another human being not just with my hands but with my heart.”