“Self-discipline is often disguised as short-term pain, which often leads to long-term gains. The mistake many of us make is the need and want for short-term gains (immediate gratification), which o...”

“Before you save the world, make sure your own house is in order.”

“Before you find your soul mate, you must first discover your soul.”

“Believing in negative thoughts is the single greatest obstruction to success.”

“Awaken each day with the expectation that something wonderful is about to happen.”

“The elimination diet:Remove anger, regret, resentment, guilt, blame, and worry.Then watch your health, and life, improve.”

“once sailed neither the ship nor the shore ever remains the same again.”

“We are not trapped or locked up in these bones. No, no. We are free to change. And love changes us. And if we can love one another, we can break open the sky.”

“One day spent with someone you love can change everything.”

“Do Not Lie to Yourself We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.”

“We must keep our heart open in the very moment our instinct tells us to shut it down. When we transcend this critical point, we are finally and truly able to deepen our love and strengthen our bond.”

“Risk: no full life occurs without it.”

“I hope he doesn't know he just touched my leg.And nothing happened.”

“I hope he doesn't know he just touched my leg.And nothing happened.”