Start your day with appreciation and gratitude.
About This Quote
About Debasish Mridha
Debasish Mridha.
Interpretation
The quote emphasizes the transformative power of gratitude as a daily practice, suggesting that beginning the day with appreciation can shape one's mindset and emotional well-being. It reflects a positive psychology approach, where gratitude fosters resilience, optimism, and a more meaningful engagement with life.
Historical Context
Debasish Mridha, a physician and self-help author, promotes mindfulness and gratitude as tools for personal growth. This quote is part of his broader body of work focused on holistic well-being, drawing from both Eastern philosophies and Western psychological principles. It aligns with his mission to inspire individuals to cultivate inner peace and purpose through intentional daily habits.
Themes
- Gratitude — Recognising and appreciating the good in our lives
- Inspirational — Uplifting words to motivate and inspire positive action
- Philosophy — Deep thoughts on existence, knowledge, and the nature of reality