“I think that kids aren't even exploring the option of sports anymore, and they don't even know what they could do.”

“Most people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine.”

“I grew up in a Christian home with amazing parents.”

“Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.”

“My faith inspires me so much. It is the very reason that I run. I feel that my running is completely a gift from God and it is my responsibility to use it to glorify him.”

“I think a have so much fear about speaking out or just having an opinion on something.”

“The best way to find out if you can trust somebody is to trust them.”

“Trust starts with truth and ends with truth.”

“And an unaware witch means a witch who doesn't know she's a witch, and because she's a women that makes her double trouble. Never trust a women." My mothers a women," I said, suddenly feeling a lit...”