Its crucial to practice self-empathy, for trust cant be willed into existence. That didnt work when our caregivers tried to impose their will on us, and it wont work internally, either. Only when we can tap into a place of self-trust, with a reliable process of reparation for inevitable mistakes, can we build trust with another person.

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About Alexandra Katehakis, Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence

Alexandra Katehakis, Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence.

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