“My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon t...”

“We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who's right and who's wrong. We do that with the people who...”

“The difference between theism and nontheism is not whether one does or does not believe in God. . . Theism is a deep-seated conviction that there's some hand to hold: if we just do the right things...”

“Abandon hope.”

“But often it is a seemingly irresolvable relationship that teaches us the most, once we're willing to be vulnerable and honest, once we're willing to connect with what Chogyam Trungpa called "the g...”

“In the present moment we can always realize that the ground is to develop loving-kindness toward ourselves. As adults, we can begin to cultivate a sense of loving-kindness for ourselves—by ourselve...”

“Do the right thing every single day and you never have to worry about your job or your pay.”

“From 9-5 you put food on your table. Before 9 and after 5 you make your fortune!!!”

“When doubted, double your efforts”