“Take a look at the plants. They come together and thrive peacefully in the garden or park. They lean on each other without trying to outdo one another. They serve as a sign that we can see beyond o...”

“We sometimes have to experience pain for us to have a story to tell.”

“Bullies do not just wake up and decide to be one. They are people who have or are experiencing emotional or verbal abuse. All you can do is not retaliate but show them love. Doing so, allows them s...”

“The most painful moments and memories eventually lead to the greatest strengths and growth in life.”

“Ego speaks from a place of pride.Judgement comes from a place of pain.Courage speaks from a place of humility.Correction comes from a place of love.Where are you operating from?”

“Without forgiveness and love, you will live with resentment, bitterness, malice and strife which result in more pain. You can never love without forgiving. Forgiveness deepens your ability to love ...”

“If you're scared, do something.”

“until it is taken out of your mind, it is never lost and it is never gone”

“Dont expect the world to dish you your wishes, go out and serve yourself.”

“Become the difference you want to make," and the heart of your mind will feel what the mind of your heart knows.”

“Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness.”

“Every single decision of your life is predicated on the healthy functioning of the prefrontal cortex. Even a slight malfunction in a tiny chunk of neuron anywhere in the PFC would lead to the menta...”

“We hurt people, when we give ourselves more value than others.”