“Moving on feels heavy because you have been weighed down by fear”

“It's better to move on now and feel a pinch, than hold on and later treat a wound”

“Whatever our fears are, reflect on our deep core beliefs and insecurities.”

“Loving someone who doesn't love themselves is like farting for someone whose sense of smell doesn't exist”

“There's nothing that's eternally satisfying except unconditional love.”

“When your world gets stripped down to nothing you may feel empty and nakedbut this is when your space can be filled with what is new, and maybe even upgraded. Dr. Jacinta Mpalyenkana”

“Bowlby's conviction that attachment needs continue throughout life and are not outgrown has important implications for psychotherapy. It means that the therapist inevitably becomes an important att...”

“Attachment exerted an invisible but powerful pull on the child, just as heavenly bodies are connected by gravitational forces. But unlike gravity, attachment makes its presence known by a negative ...”

“Like many liberal men in the age of feminism, he believed women should have equal access to jobs and be given equal pay, but when it came to matters of home and heart he still believed caregiving w...”

“Whether we are speaking of a flower or an oak tree, of an earthworm or a beautiful bird, of an ape or a person, we will do well, I believe, to recognize that life is an active process, not a passiv...”

“People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have d...”

“I don't care what you say to me. I care what you share with me.”

“Life will break you. Nobody can protect you from that, and living alone wont either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are...”

“Never knew what a friendship was, Never knew how to really love, You can't be what I need you to, & I don't know why I fuck with you”