To control yourself, control your fear first.
About This Quote
About Debasish Mridha
Debasish Mridha.
Interpretation
The quote emphasizes that fear is a primary obstacle to self-mastery, suggesting that managing fear is the first step toward achieving control over one's actions and emotions. It reflects a psychological and philosophical approach to personal growth, where emotional regulation precedes effective decision-making.
Historical Context
Debasish Mridha, a physician and motivational speaker, often shares insights on mental well-being and personal development. This quote aligns with his focus on integrating mindfulness and emotional intelligence into daily life, drawing from both medical and philosophical traditions to help individuals overcome anxiety and self-doubt.
Themes
- Inspirational — Uplifting words to motivate and inspire positive action
- Philosophy — Deep thoughts on existence, knowledge, and the nature of reality