“One major cost of self-deception is that we use painful life experiences to justify being non-ideal versions of ourselves.”

“We would all benefit by shifting our focus from seeing pain as bad to seeing pain as motivation to change.”

“Living through difficult life circumstances in not an excuse for passing trauma onto someone else.”

“The truth is that our self-deceptive lies range from seemingly tiny untruths to massive life-altering falsehoods about reality.”

“When you are not aware that you are bringing old learning to your current relationships, you will want to lie about where it is coming from.”

“We lie to reflect the aspirational goals that we unconsciously know we will not uphold.”

“As always, self-esteem had created an ability to be generous.”

“You know what an illusion is? On this planet, one small cloud has the ability to block the entire sun.”

“Sometimes life knocks you on your ass... get up, get up, get up!!! Happiness is not the absence of problems, it's the ability to deal with them.”

“In a universe where all life is in movement, where ever fact seen in perspective is totally engaging, we impose stillness on lively young bodies, distort reality to dullness, make action drudgery. ...”

“If only she could be so oblivious again, to feel such love without knowing it, mistaking it for laughter. ”

“When you're a kid all you know is that your dad puts on his suit or overalls and vanishes from your life until nightfall. Sometimes my pops came back exhausted and scarlet-eyed, as if he'd been eng...”