“Healing isnt just about pain. Its about learning to love yourself. As you move from feeling like a victim to being a proud survivor, you will have glimmers of hope, pride and satisfaction. Those ar...”

“In spite of the horror, in spite of the tragedy, in spite of the weeks of sleepless nights, I'm finally alive. I'm not pretending. I feel real. I'm not playing charades anymore. I wouldn't go back ...”

“... it is possible to heal. It is even possible to thrive. Thriving means more than just an alleviation of symptoms, more than Band-Aids, more than functioning adequately. Thriving means enjoying a...”

“You have the right to set ground rules. This means deciding if, when, and how you want to see the people in your family. Many survivors feel that if they open up the channels at all, they have to o...”

“People dont need to be forced to grow. All we need is favorable circumstances: respect, love, honesty, and the space to explore.”

“I know you're in a world of pain, but that pain will lessen. At the beginning you can't see that. You can only see your pain and you think it will never go away.But the nature of pain is that it ch...”

“They will hate you if you are beautiful. They will hate you if you are successful. They will hate you if you are right. They will hate you if you are popular. They will hate you when you get attent...”

“But even when I stop crying, even when we fall asleep and I'm nestled in his arms, this will leave another scar. No one will see it. No one will know. But it will be there. And eventually all of th...”

“Cinderella was such a dork. She left behind her glass slipper at the ball and then went right back to her step-monster's house. It seems to me she should have worn the glass slipper always, to make...”

“From her thighs, she gives you lifeAnd how you treat she who gives you lifeShows how much you value the life given to you by the Creator.And from seed to dustThere is ONE soul above all others --Th...”

“It wasnt really a loud-mouthed, hyperactive little pig-tailed blonde that made Carl cringe. It was what I represented. While his upbringing was battered humiliation, I was spoiled, doted on, and sp...”

“Just start somewhere," Dr. Marshall had said to me as I ground a banana-pineapple one to bits between my teeth. "It doesn't have to be at the beginning." She'd pulled her legs up, Indian-style, let...”

“Blame is the creed of the disempowered.”

“The most judgmental people are often those who complain most about being judged. The ones not complaining will look as though they're the ones doing the judging.”

“A child is not to blame for being immersed in a certain environment and handed down complexes”