“The biggest battle in life is to change the negative stories we tell ourselves”

“The biggest challenge in life is often to love ourselves”

“By inspiring and healing others, you inspire and heal yourself.”

“She said that everyone has some evil inside them, and the first step to loving anyone is to recognize the same evil inside ourselves,so we're able to forgive them.”

“I'd rather regret the things I've done than regret the things I haven't done.”

“The pause .... where wisdom has space to appear”