“Whatever you are not changing, you are choosing.”

“Creativity is more than the capacity to be inventive or innovative; its more than the ability to create great works of art, music, or dance. Creativity is an inherent tool thats needed for wellness.”

“Any belief worth embracing will stand up to the litmus test of scrutiny. If we have to qualify, rationalize, make exceptions for, or turn a blind eye to maintain a belief, then it may well be time ...”

“HAPPINESS is based on externals; it fluctuates up and down every day. JOY, on the other hand, is internal; it can be cultivated and nurtured. We can be joyful even in the midst of a chaotic, unpred...”

“Doing something for the mere joy of itfor one's self or othersis quite possibly one of the best returns on an investment of time that a person can receive.”

“When we inhabit our own lifestop doing things based on the approval of otherswe offload baggage and trade up to joy!”

“Joy is the realest reality, the fullest life, and joy is always given, never grasped. God gives gifts and I give thanks and I unwrap the gift given: joy.”

“People dont realize, he said, how important it is to wake up every morning with a song in your heart. J. Krishnamurti. The song stands for a sense of joy in existence, a joy that is free of any goo...”

“It is beyond a doubt that everyone should have time for some special delight, if only five minutes each day to seek out a lovely flower or cloud or star, or learn a verse to brighten anothers dull ...”