“Life isn't all grand, but it isn't all miserable either. There's both sweet and sour in every day. So why focus on the ugly when you can gaze at what's beautiful? Concentrate on the good.”

“You will realize one day that all the money in the world cannot buy you happiness. Nor can it make you a person of good character.”

“When I count my blessings, I find you in every one.”

“Even the smallest tender mercy can bring peace when recognized and appreciated.”

“There are many who don't wish to sleep for fear of nightmares. Sadly, there are many who don't wish to wake for the same fear.”

“The world seems to want us to be sad and angry because bad things frequently happen. But I say we should feel the opposite. We should be happy and cheerful because good things happen. We should be ...”

“Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more complet...”

“All this wondering was the weather vane on top of the building of unrest and of discontent”

“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

“The only calibration that counts is how much heart people invest, how much they ignore their fears of being hurt or caught out or humiliated. And the only thing people regret is that they didn't li...”

“I wonder if fears ever really go away, or if they just lose their power over us.”

“Fear is all in the mind”

“Whenever you don't know someone and you overhear their problems they always sound so trivial.”

“Our problems stem from our acceptance of this filthy, rotten system.”

“There are always answers. We just have to be smart enough.”