“Get it out. The pain doesn't have as much power when you share it.”

“At both school and at home, I lost myself in books.”

“Fiction was a way for me to escape into another world. I would lose myself and all my shame, insecurity, and fear in those books. I would let time slip away in the pages of other worlds. Reading wa...”

“As meditation deepens, compulsions, cravings, and fits of emotions begin to lose their power to dictate our behavior. We see clearly that choices are possible: we can say yes, or we can say no.... ...”

“Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not ...”

“We are the Masters of each moment.”

“I am neither male nor female, nor am I sexless. I am the Peaceful One, whose form is self-effulgent, powerful radiance.”

“You have peace," the old woman said, "when you make it with yourself.”

“Peace cannot be achieved through violence, it can only be attained through understanding.”

“O heavenly Father,protect and bless all thingsthat have breath: guard themfrom all evil and let them sleep in peace.”

“When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with ...”

“God help us to live slowly:To move simply:To look softly:To allow emptiness:To let the heart create for us.Amen.”