“Self-discipline is often disguised as short-term pain, which often leads to long-term gains. The mistake many of us make is the need and want for short-term gains (immediate gratification), which o...”

“Before you save the world, make sure your own house is in order.”

“Before you find your soul mate, you must first discover your soul.”

“Believing in negative thoughts is the single greatest obstruction to success.”

“Awaken each day with the expectation that something wonderful is about to happen.”

“The elimination diet:Remove anger, regret, resentment, guilt, blame, and worry.Then watch your health, and life, improve.”

“Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more complet...”

“All this wondering was the weather vane on top of the building of unrest and of discontent”

“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

“You're only as good as your last thought of yourself.”

“One has to understand that THINKING and WORRYING are polar opposites, though functioning from same source MIND. While THINKING, is a life-affirmative phenomenon which promotes positivity, hope and ...”

“If my brain was examined, they'd call me crazy and for a long time I thought I was. Articles, doctors and psychiatrist and a whole bunch of other people constantly tell me theres something wrong wi...”