“If only you knew how beautiful you are unconditionally. Don't you know it's enough if all you do is breathe?”

“Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.”

“No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you.”

“If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.”

“Make a promise to yourself that you will always choose growth over safe and dreams over fear.”

“The only way to move forward is to focus on the good in your life and the good that you are doing for others and yourself. My past has shown me things in life, others and myself that I wouldn't wis...”

“We spend our lives asking the question, What do people want me to do? Who do they want me to be? But this is a betrayal of our inner truth. We should be investing our lives in the pursuit of discov...”

“There has never been a more urgent time than now for you to seek to maximize your potential for achieving greater balance in your life.”

“To live a more balanced life, glance at the past, live in the present, and focus on the future.”

“People appear like angels until you hear them speak. You must not rush to judge people by the colour of their cloaks, but by the content of their words!”

“Your truth is what you can make your own mind believe. Be careful! Believe only that which is your truth and not that which has been said to you.”

“The phrases I am not has a great creative power. When you tell yourself I am not, remember you have just created something. Be careful of whom you say you are not; you will never be such a person! ...”

“Everyone holds his or her own key to success and happiness. It's just that sometimes you have to test out a lot of wrong keys first to find the one that fits.”

“Perfectionism is searching for faults to justify low self-esteem. It is a guaranteed failure and fantasy.”