“If only you knew how beautiful you are unconditionally. Don't you know it's enough if all you do is breathe?”

“Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.”

“No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you.”

“If you want to do something healthy for yourself - focus on your internal relationship. A diet, external, or materialistic fix WON'T work.”

“Make a promise to yourself that you will always choose growth over safe and dreams over fear.”

“The only way to move forward is to focus on the good in your life and the good that you are doing for others and yourself. My past has shown me things in life, others and myself that I wouldn't wis...”

“Time is the single most important resource that we have. Every single minute we lose is never coming back.”

“Until you find where the goal post is, you shall only exert all your precious energy and ability shooting in the direction of goal kick without scoring any goal”